Free & Premium Resources by YFN Global

At YFN, we’re all about looking after you, your business and your employees. As such, we’ll keep adding to the Resources section with anything we feel that will be of added value to your health and fitness journey with us.

Below, you’ll find examples of how we work with you to plan your meals and the unique way in which we approach it. This might mean recommending supplements, for example. We’ll coach you along the way and will take the usual dietary woes out of meal planning. Along with an idea of how a typical workout plan could look. These are not set in stone and will be tailored to your needs, but hopefully will give you a feel for what we’re all about at Your Fitness Network.