Look After Your Number One Asset
And They’ll Look After You!
Your people are the linchpin to running a successful business. If they’re not in the right mindset, then it means their work isn’t either. Your business will not succeed. It’s that simple.
We know from well-documented research that physical health and mental health are very closely related and could go hand in hand. We also know that having wellness in the workplace comes with the benefit of reduced sick days, which currently costs the UK economy £100bn a year. Mental health absenteeism is costing £8.4bn a year. Eye-watering, isn’t it?!
Do your part, be a forward-thinking business and let YFN work with you and your employees and help provide an all-important well-being programme for them. Fact – companies that have a corporate wellness programme in place for their employees report that those employees who take part out-perform those who don’t.
They’ll thank you for it. They’ll be fitter, happier, more content, more productive and ultimately more loyal. What’s not to like?
Get the personal coaching experience
without paying for a personal coach!
We’re in a new world now; we’ve suffered a pandemic, in fact, it’s probably going to be around for a while longer and we have to learn to live with it. And with that comes lots of physical and mental health issues. Mental health can be helped by exercising; in fact, it’s a proven method of getting the endorphins going and making you feel less ‘meh’.
At YFN we can help you get out of the rut whether you want to lose weight, simply get fitter or be in the running for the next Tough Mudder!
Don’t stress about who’s doing better than you. Just focus on being a better ‘you’ than the ‘you’ you were last year. And that’s where Your Fitness Network can help.
Get the personal coaching experience without paying for a personal coach!
Choose one of our personalised fitness plans and enable yourself to achieve your goals. Plus, stay free of chronic diseases, live longer, keep the stress under control, increase your self-esteem and even help keep your life insurance premiums lower.