How Alexandra Forrest Is Helping Improve The Physical Wellbeing Of Remote Workers

The physical wellbeing of home workers has been overlooked during the pandemic with many people being more inactive than they’ve ever been, according to the founder of a new employee wellness business.

Ms Forrest believes that the pandemic has led to a lot more people becoming less active with more employees working from home.

Read more on The Yorkshire Post…

Ready To Change Your Life With YFN?

Had enough, done with suffering with your physical and mental health?  Then let Your Fitness Network become your new best friend and get you feeling more ‘you’ again.

Ditch the bad habits, let us help you become acquainted with some new ones and look forward to a longer, healthier, happier life.