FITNESS. DIET. BALANCE. HABITS. HEALTH.
Let Your Fitness Network help with our unique fitness solutions, tailored to you and your employees.
Your people are the linchpin to running a successful business. If they’re not in the right mindset, then it means their work isn’t either. Your business will not succeed. It’s that simple.
We know from well-documented research that physical health and mental health are very closely related and could go hand in hand. We also know that having wellness in the workplace comes with the benefit of reduced sick days, which currently costs the UK economy £100bn a year. Mental health absenteeism is costing £8.4bn a year. Eye-watering, isn’t it?!
Do your part, be a forward-thinking business and let YFN work with you and your employees and help provide an all-important well-being programme for them. Fact – companies that have a corporate wellness programme in place for their employees outperform those that don’t by 10%.
They’ll thank you for it. They’ll be fitter, happier, more content, more productive and ultimately more loyal. What’s not to like?
We’re in a new world now; we’ve suffered a pandemic, in fact, it’s probably going to be around for a while longer and we have to learn to live with it. And with that comes lots of physical and mental health issues. Mental health can be helped by exercising; in fact, it’s a proven method of getting the endorphins going and making you feel less ‘meh’.
At YFN we can help you get out of the rut whether you want to lose weight, simply get fitter or be in the running for the next Tough Mudder!
Don’t stress about who’s doing better than you. Just focus on being a better ‘you’ than the ‘you’ you were last year. And that’s where Your Fitness Network can help.
Get the personal coaching experience without paying for a personal coach!
Choose one of our personalised fitness plans and enable yourself to achieve your goals. Plus, stay free of chronic diseases, live longer, keep the stress under control, increase your self-esteem and even help keep your life insurance premiums lower.
Below are just some of our most frequently asked questions (FAQs) by our clients. If you’ve still got questions, feel free to get in touch with YFN by clicking here.
The set-up process is very simple, as we do it all the on boarding for you! Once you’ve signed up, you/your employees can be on your way to fitness within 1 week. However, if that’s a little too soon, you can dictate the date on which you wish to start yours or that of your employees’ health and wellbeing journey.
Absolutely. We do a Live Fit Test once every month, but it is recorded and uploaded to the On-Demand Library so you can do this whenever it suits you.
If you’d prefer not to, no need to put your camera on.
Your coach can see all participants with videos turned on from their Coach Dashboard. Class participants attending the session with you, both live and later for on-demand, can also see your workout video should they choose for it to appear on their screen. This was done to make the experience of working out with your community and your friends closer to an in-studio experience regardless of the time you choose to workout. There will be “friends” joining the workout with you even when doing it on-demand. Should you wish to keep your workouts private, we currently have a privacy option to NOT show data and video to others, including your coach. You may activate this from the menu. (Important: once turned on, you won’t be able to see workout videos of your friends and your coach will not be able to comment on your workouts). A future functionality wherein you can customise your friends’ list to specify who get to see your workout videos.
A cost effective, convenient and fun way towards your business’ goals.
At YFN, we practice what we preach and after years of honing our skills and undertaking lots of research and relevant qualifications, we would like to invite you to utilise our fantastic suite of health and fitness tools.
They will underpin your team’s health and fitness regime, which in turn, as a bonus, will help benefit their mental health. We all know that exercise is a powerful instrument proven to help with our self-esteem, stress and anxiety, productivity and much much more.
If you are a business with employees who you want to give the gift of an employee fitness and well-being programme in the workplace, then we’re here, ready and waiting to set the ball rolling.
If these words resonate, then read on. We can help. Just think employee health and wellness programmes, corporate fitness and nutrition, fewer sick days, employee loyalty, staff churn reduction, improvement of well-being and productivity. All key in the journey towards a better, healthier business.
With our app, online classes and your very own coaches to hand, there are many ways in which to keep fit. Literally, no reason to say no. You can be in the park, you can be at home, you can be in the office. We are with you all the way.
Check out our business offerings, see what works for you and as a business. Click here to book our specially formulated 2 hour Well-being Workshop for a taster session of how we can help. That will probably make your mind up for you!
Our mantra, will become yours. YFN. Do.More.Be.More.
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